Find Clarity on Your
Health Journey
Welcome to Clarity Nutrition and Wellness. Explore evidence-based solutions based on functional medicine teachings crafted to optimize your well-being.
Our Services
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We provide general nutrition education to support your vitality. We teach you about nutrition and lifestyle habits that support optimal wellbeing, and provide resources for alternative therapies such as high-quality supplements and mind-body techniques.
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This is an optional addition to all services. On top of general nutrition coaching, we also offer Christian faith-based coaching that relates to nutrition, because we know that spiritual health impacts physical health. We discuss how the Bible talks about nutrition how to find more gratitude and mindfulness towards eating. We can use proper nourishment as one avenue to worship Christ.
About
Kathryn has her Bachelor’s degree in Nutrition and Dietetics and Master’s degree in Human Nutrition and Functional Medicine. She has a strong passion for supporting optimal health through whole foods, supportive sleep habits, stress management, therapeutic movement, high-quality supplements, and more. After working in a variety of settings including a hospital, sports nutrition facility, eating disorder facility, and functional nutrition consulting, she has gained unique insight into how different individuals respond to nutrition and lifestyle habits. She offers a gentle, client-centered approach to optimize general wellbeing and prioritizes education and accountability. She also offers Christian faith-based nutrition coaching for those who are interested, because she believes in the power of spiritual health guiding physical health.
